So I went to Muse on Saturday, and the concert was wonderful. Muse rocked, and I even had a nice surprise as one of the support bands was The Editors, one of my other favourite bands.
But.
Getting home was a nightmare.
It was dark, we were miles away from the train station, I didn’t know where we were, there were no taxis, and after the panic of getting to the last train on time came the news that it didn’t exist, that it was a coach. It was not good for me and stuck my brain somewhat.
One of the symptoms of my problem is that my brain can get caught on something and instead of letting go of it like a normal person’s would, it holds on and circulates it and takes my emotional reaction and inflates it to enormity. This is inevitably always a negative one, panic, fear, paranoia, worry, hurt, inadequacy, all have been there at some point, sometimes in combination, sometimes all at once.
The worst part is that usually there’s a teeny part of me sat in the back of my brain going ‘FUCKING STOP IT YOU IDIOT LET IT GO IT’S NOT AN ISSUE LET IT FUCKING GO ;-;’
My mood on Sunday, then, spiraled massively out of my control. It culiminated in me responding incredibly harshly to my boyfriend and boy do I feel terrible. I’ve apologised and he’s cool, but god, I’ve worked so hard at this and none of my coping mechanisms worked and this is not the way I wanted him to be exposed to my personal brand of crazy.
Hopefully writing this will help me stop dwelling on it, anyway. The last thing I need right now is to be dwelling on something.